Late Bloomer Living Podcast

EP 197: I Wish I'd Known Then What I Know Now: Life Advice to My Younger Self - Season 4 Finale

Have you ever thought about what advice you'd give your younger self? 

 

As I just turned 56, I've been pleasantly surprised by how happy I am to be this age. It got me thinking about the wisdom I've gained over the years and what I'd share with my younger self.

 

In this final episode of Season 4, I invited some friends and listeners to share their own advice and reflections. It’s a mix of personal stories and thoughtful tips that I think you'll really enjoy.

 

Thank you for being with me throughout this season. I’m taking a short break, but I'll be back with Season 5 on September 18th, 2024 with more inspiring stories and conversations. Until then, take a wander through the past episodes and see if there’s something interesting that you missed.  There are 196 episodes to choose from!

 

🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

 

Stay in touch during the break!

 

🌻 Follow me on Instagram and Facebook.  

🌻 Be sure to subscribe to my YouTube Channel for additional content. 

🌻 Subscribe for email updates.  I’ll be keeping subscribers posted with behind the scenes information during the break. 

 

🛼 During the break, you can also tune into the Salty Sisters Live Stream where I team up with the freakin’ fabulous Cat Corchado every other Friday at noon, Eastern Time to talk about all things related to Aging with a Salty Attitude. We are busting up the old paradigms about aging and having fun while we do it.  

 

Enjoy your summer, KEEP BLOOMING, and I'll see you in the fall!

EP 196: How to Thrive in Your Third Act with Diana Place

What would you do if you had the chance to start over after a life-changing experience? 

In this episode of Late Bloomer Living, we chat with Diana Place, Founder of Third Act Quest and the 333 Collective. 

She’s a cancer survivor who reinvented herself in the second act of life. Diana shares her journey of overcoming challenges, discovering her passions, and the importance of building a supportive community. Her story is a powerful reminder that it's never too late to follow your dreams and create a life you love. Tune in for an inspiring conversation that might just spark your next big step.

EP 195: Living Your Truth with Robin Muhammad

What kind of courage does it take to truly follow your heart?

 

In this episode, Yvonne is speaking with nutritionist, Robin Muhammad, who spent years in an unfulfilling relationship with her daughter’s father before realizing she was staying for the wrong reasons.  She then made the bold decision to leave a life of comfort and discovered herself in the process.

 

When Robin left to be on her own, she discovered that she didn’t need all the material things she once thought she did. She found alignment with her values in her business, and ended up finally marrying the love of her life.

 

Her story is all about the courage to embrace change and live authentically, proving that it’s never too late to start living your best life. Tune in for an inspiring conversation on finding happiness on the other side of fear.

EP 194: Midlife Health Makeover: Strategies from Michelle Folan

In this episode, Yvonne chats with Michelle Folan, who left her corporate job to become a health coach and started a podcast at the age of 58, all inspired by her own quest to get healthy.

 

Michelle shares her journey and the life-changing benefits she’s experienced. She also shares some solid tips and advice specific to midlife women and talks about how coaching and community support can make a huge difference in achieving your health goals.

 

Tune in to learn practical tips and strategies for a healthier, more active midlife that can also benefit you in the next 20-30 years.

EP 193: Embracing Wanderlust When You’re Over 50 with Siobhan Farr

Have you been dreaming about traveling, but you aren’t ready to retire? Maybe you’ve heard the term “digital nomad”, but it brings to mind images of beautiful, young influencers roaming the world taking selfies at remote locations. Are you telling yourself you’re too old to get out and travel on your own?

 

Meet Siobhan Farr, a digital nomad in her 60s who’s proving that age is just a number.

Join me as I chat with Siobhan, the founder of Digital Nomads Beyond 50, a vibrant community for adventurous souls over 50. 

Siobhan shares her journey from a traditional career to a nomadic lifestyle, and the challenges she faced when she became an “accidental nomad” figuring out how to run her business as a Medicare Enrollment Specialist from another country.  She talks about how she built the supportive and inspiring community, Digital Nomads Beyond 50, and how it helps others prepare for and embrace a life of travel.

She talks about how she built the supportive and inspiring community, Digital Nomads Beyond 50, and how it helps others prepare for and embrace a life of travel.

Tune in for a dose of inspiration and practical advice on how to reinvent yourself and live your best life, no matter your age.

Hint: It involves staying curious and open to creative problem solving. 

EP 192: Resilience, Positivity and Purpose at Every Age with Filmmaker, Sky Bergman

In this episode, we sit down with Sky Bergman, an award-winning photographer turned documentary filmmaker, to discuss her inspiring journey that started with documenting her grandmother's cooking and grew into producing an impactful film titled "Lives Well Lived." This film celebrates the incredible wit and wisdom of adults aged 75 to 100 who are living their lives to the fullest.

Sky shares how she creatively funded her first film and learned to edit it in an unconventional way.  We dive into the lessons she’s learned about purpose and resilience from the people she’s featured in her films. 

We also talk about her latest projects, including a new documentary about the Japanese tradition of preparing Mochi titled, Mochitsuki.

Join us for an uplifting conversation about creativity, aging, the power of community, and the importance of intergenerational relationships. Sky’s story is a testament to following your passion and finding purpose at any age.

EP 191: Redefining Menopause with Rachel Lankester

Think menopause is nothing but bad news? Think again! In this episode, we talk with Rachel Lankester, host of the Magnificent Midlife podcast, about taking another look at menopause and considering how it could actually be a powerful, positive experience. 

 

Rachel shares her menopause journey which started with an early diagnosis at the age of 41, how it led her to start a podcast and write a book on the subject, as well as starting an information hub called MenoClarity where women can get unbiased information about menopause.  In this conversation we dive into the importance of changing the negative narrative around aging, and the role of menopause in the lifetime of a woman. 

 

Rachel Lankester is a champion for women, and believes that changing our mindset can make all the difference when it comes to our experience of the menopause journey. 

 

Whether you’re going through menopause or know someone who is, this chat is full of encouragement and fresh perspectives. 

EP 190: Parent Imperfect: A Conversation with Novelist Paul Lamb

Join us for a special Father’s Day episode with Paul Lamb, who returns to the podcast for a second time. In our first conversation (Episode 148), we discussed Paul’s journey to becoming a writer. He never gave up on his dream while raising a family and working to support them. Starting with freelance feature articles, he eventually found great satisfaction in writing fictional short stories, one of which grew into his debut novel, One-Match Fire. Now retired from the business world,Paul enjoys the freedom to pursue his writing fully, and he’s written a sequel to One-Match Fire, titled Parent Imperfect.

 

In this episode, Paul shares how his experiences as both a father and a son shape his storytelling. He focuses on intergenerational family relationships and the complexities within them. Paul’s family life deeply influences his work even though it isn’t auto biographical. 

 

Celebrate Father’s Day with us as we delve into stories about family life, fatherhood, and the inspiration it brings. Join us for a heartfelt conversation that honors dads everywhere.

EP 189: 4 Year Anniversary Episode: Breaking Negative Cycles with Donita Wheeler

Ever feel like you're stuck in a cycle of negative reactions?

 

Join us for a special 4-year anniversary celebration of the podcast as Yvonne welcomes back Donita Wheeler, the very first guest on the Late Bloomer Living Podcast. 

 

In this episode, they chat about the transformative power of responding instead of reacting and how to release negative energy. Through personal stories and practical tips, Donita shares how shifting your mindset and energy can lead to a more peaceful, fulfilling life. 

 

Tune in for an inspiring conversation on breaking free from negativity and embracing a calmer, more intentional way of living.

 

Donita Wheeler is also known as Donita Mama Bear.  You can listen to her original interview on Episode 2: Reinvention and Survivorship with Donita Wheeler

 

EP 188: 40 Years, 40 Drinks and Conversations that Matter with Stephanie McLaughlin

Instead of throwing a lavish party, for her milestone 40th birthday, Stephanie McLaughlin opted for something more meaningful: 40 thoughtful conversations over drinks. This project idea turned into an unintentional journey of self-discovery that has had lasting influence in Stephanie’s life. Join us for a conversation about her "Forty Drinks" project.

Now at 52, Stephanie shares how her initial project evolved into starting The Forty Drinks Podcast. With the idea of talking to other people about their experience of turning 40, Stephanie embarked on a mission to explore the transitions that occur around this significant age. Discover how this simple yet profound project led Stephanie to reevaluate her self-perception, particularly her long-held belief that she was always "one of the guys."

Through reconnecting with old friends, she gained fresh insights into herself and her relationships.

Grab a drink and join us as we delve into Stephanie's inspiring story.