Late Bloomer Living Podcast

EP 158: Inspiring Women to Lead with Passion and Purpose in Midlife with Sara O’Brien

Join us in this episode as we sit down with women's leadership coach, Sara O'Brien. We'll explore her remarkable transition from a thriving corporate marketing career to entrepreneurship during a pandemic.

Sara shares her experiences, highlighting the importance of embracing change and navigating imposter syndrome, regardless of age or accomplishments. Discover how her coaching empowers women to lead with confidence and purpose in both their personal and professional lives.

If you're looking for inspiration and practical advice for your own midlife career journey, this episode is a must-listen.

EP 157: What is Intermittent Fasting? with Laurie Lewis

Is Intermittent Fasting all it’s cracked up to be, or is it  just another diet fad? Join us as we dive into the world of intermittent fasting with Laurie Lewis.  She’s a fasting coach and founder of Fast Forward Wellness.  The proclaimed benefits of intermittent fasting are far ranging and may sound too good to be true.  They include weight loss, improved focus, energy, sleep, heart health, brain health, deep cellular repair and hormonal balance.  Laurie informs us about the science behind it, and talks about how to get started.  This episode aims to help you get your questions answered! (This is not to be considered medical advice and it’s best to talk to your doctor to determine if I.F. is a good option for you.)

EP 156: Aging Playfully: Embracing Joy in Midlife and Beyond

Welcome to the first episode of Season 4 of the Late Bloomer Living Podcast! Join me as I dive into the journey of aging playfully. In this episode, we'll explore the idea of incorporating a playful attitude into our lives and breaking away from the daily grind. It’s time we embrace play, making small changes to bring more joy into our lives, and challenging ourselves to adopt a mindset that redefines what's possible as we get older.

EP 155: Using Time Wisely... Season 3 Finale

Late Bloomer Living will be on hiatus after this episode, but we will be back in action with Season 4 on October 18, 2023!

In this season finale, Yvonne and her close friend Lou Blaser explore the art of making space for what truly matters in life, including ambitious projects beyond the daily routine.

They delve into the concept of "Using Time Wisely" and share their aspirations to prioritize activities that bring personal fulfillment, joy, and self-care.

Along the way, they candidly discuss the challenges they face, including feelings of guilt when engaging in leisurely pursuits.

Join them in this thought-provoking conversation as they reveal their experiences and strategies to find a harmonious balance between productivity and genuine self-care. 

 

EP 154: Stories That Need to be Told with Dominic Lawson

Our guest, Dominic Lawson, shares his thoughts on how his childhood and early life experiences have shaped his current career path as an award winning podcast producer.

Dominic is an Army Veteran who was forced to retire early at the age of 22 due to health conditions. While early retirement was a setback, it also led him to where he is today. He is the creator, host and producer of the Black is America Podcast, which highlights little-known African-American figures and stories.  He also produces two other podcasts for Meadows Behavioral Healthcare.

Dominic's journey shows us that sometimes the events that we initially perceive to have blown us off course end up leading us to right where we need to be. Now that he’s 40 years old, Dominic has discovered that storytelling through the medium of podcasting is exactly what makes him feel happy, confident, and fulfilled

EP 153: Starting a Business Later in Life - Brand Strategy Insights from Maggie Bergin

In this episode, we explore the world of entrepreneurship and the journey of starting a business later in life. Do you feel like you are too old to start a business? Our guest, Maggie Bergin, a Brand Strategist and the Owner of Be Understood Branding, shares her insights on how to build a distinct and irresistible brand strategy.  In our conversation, we delve into Maggie's transition from working in Government Affairs to becoming an amazing brand strategist.

If you are considering starting a business or are already in business and struggling to set yourself apart from the competition, this episode is for you. Maggie's expertise and personal stories about becoming a business owner will provide you with valuable insights and encouragement to pursue your entrepreneurial dreams.

EP 152: Playful Fitness at ANY Age with David Wilson

In this episode, we'll be discussing how we can continue to explore our physical capabilities as we age. Our guest, David Wilson, is a former high school creative writing teacher who now works as a movement coach, anti-ageism advocate and speaker. You may have seen his Instagram account, @oldscoolmoves, where he shares videos of himself pushing his own physical boundaries. David's mission is to help individuals become more curious, compassionate, and playful with their fitness, whether they're starting out, starting again, or seeking to refresh their current routine. Tune in to learn more about his inspiring approach to movement.

EP 151: Entrepreneurship at Any Age with Nina Hart

In this special podcast episode, Nina Hart joins us for a second time to talk about her journey to becoming an entrepreneur later in life.  Nina is a writer, performer, and creativity coach for heartbroken artists. The conversation was originally recorded for a live stream talk show called Good Morning Entrepreneurs (GME) and it is an extended version of what aired on the show.  GME was created for business owners who feel alone on their entrepreneurial journey to provide a space where entrepreneurs can learn from each other and share their expertise, knowledge, and behind the scenes business stories.

EP 150: Finding Healing and Hope through Flower Photography with Sally Halvorsen

The healing power of nature is undeniable, and for Sally Halvorsen, photographing flowers became a therapeutic outlet after the death of her husband.

 

With a camera in hand, she immersed herself in the beauty of the natural world, capturing the intricate details of delicate petals and vibrant colors. Through this process, she found solace and a renewed sense of purpose. As she shared her photos with others, she also found a sense of community and support. Through the simple act of photographing flowers, she was able to find a path towards healing and hope.

EP 149: Living a Sabbatical Life with Lori Saitz

In this episode, Lori Saitz is welcomed back for a "Where are they now?" conversation. She shares valuable insights on the importance of living with ease and flow, and how slowing down and recharging can lead to a more fulfilling life. Lori also suggests that we can incorporate the concept of a sabbatical into our daily lives, without actually taking a sabbatical. The episode encourages listeners to reflect on how they can implement these ideas into their own lives, and live with more balance and intention.