Late Bloomer Living Podcast

EP 168 - Hormone Harmony: with OB-GYN Dr. LaKeischa McMillan - Part One

Does your body suddenly seem to have its own agenda in midlife, like unexplained weight gain, problems sleeping or headaches?  Do you feel like you’re in the dark about hormones and menopause? Our guest on the Late Bloomer Living Podcast has been there!  Even though she’s an experienced OB/GYN, abrupt, unexplained changes in her body left her scratching her head until she figured out she was experiencing stress induced early perimenopause. Dr. LaKeischa McMillan will be our guest this week AND next week in a two-part series on menopause.  In this first episode, you’ll hear about her personal journey which has led her to be a compassionate expert, educator and advocate for women experiencing the menopause journey. 

 

Coming Next Week: Part two features a dynamic Q&A session where Dr. McMillan shares practical tips on balancing hormones and addresses common menopause symptoms. Get ready to take charge of your midlife journey!

EP 167: Kickstart Your New Year with Camp Reinvention

Ever wondered how to kickstart the new year with a bold personal reinvention?

 

Join me in conversation with Dana Hilmer and Wendy Perrotti, the brilliant minds behind "Camp Reinvention," as they unravel the secrets to rewriting the rules on aging. In this episode, discover the power of being a beginner, conquering fears, and setting agile goals as we embark on a fresh journey into 2024.

 

Whether you're stepping into a new phase of life or simply seeking a reset, Dana and Wendy guide you through intentional change with confidence and excitement. 

 

Get ready to begin again and make this year yours.

EP 166: Aging Like a Fine Wine with Janice Baker

In this final episode of 2023, our guest is Janice Baker, also known on Instagram and Youtube as @janicetheactor. 

 

Janice has built a rapidly growing fan base taking us behind the scenes with her as an actor starting out later in life. 

 

Janice started acting professionally after a 20 year career as a veterinarian and Army officer. She is known for her improvisational and comedic style but also has the distinction of being "murdered" and playing the body multiple times on television crime shows, because, well, you have to start somewhere.  

 

Janice's journey is more than a career shift; it's a testament to the power of embracing one's age. With humility and humor, she reflects on the changing landscape of her roles, demonstrating that being a late bloomer can lead to unexpected opportunities.

EP 165: Find a New Adventure with Barbara Ellison

As you get older and the question of retirement comes up, are you filled with joyful anticipation or a little bit of dread?

In this episode, Yvonne is joined by Barbara Ellison who is a Speaker, Author, Show Host, Transformational Life Trainer & Founder of Wellness Playroom.  In this candid conversation, Barbara shares her journey from being a caretaker for her husband for 2 years to navigating life as a widow, offering insights about how she rediscovered her identity. 

As a certified dream coach and personality science trainer, Barbara explores practical steps to stop self-criticism and appreciate individual uniqueness. The episode delves into the challenges of retirement, emphasizing the importance of understanding personal energy and finding purpose. 

Tune in for a grounded and insightful discussion on embracing change, defining success on your own terms, and navigating life's transitions.

EP 164: There’s No Time Like the Present. What Are You Waiting For?

Join me for a solo episode and learn one of my favorite ways to tap into some humor during the stress of the holiday season.  December tends to be a time when we look back at the year to evaluate our progress. 

Are you kicking yourself because you didn’t reach your goals, or feeling just as stuck in your ways as you’ve always been?  Discover the magic of starting with one small change.

Plus, enjoy a special gift—a 10-minute meditation to find calm amidst the holiday hustle.

Let's navigate the festive chaos together with humor, wisdom, and a touch of playfulness. 

EP 163: How to Maintain Joy Through the Holiday Season with Cat Corchado

In this special holiday episode of Late Bloomer Living, Yvonne welcomes Cat Corchado back to the podcast with a replay of their December 1st Salty Sisters livestream. Together, they explore strategies for maintaining joy amid the common holiday stressors while sharing their unique take on aging with a salty attitude.

EP 162: From Bud to Bloom: The Author Journey

To celebrate the book launch of “In Full Bloom: a guide to aging playfully”, Cat Corchado and Yvonne Marchese spill the beans about their self-publishing adventures.  Join them to hear how two people who never planned to write a book ended up on the journey to becoming published authors at the age of 55 and 65. 

EP 161: Unpacking Ageism: Why Words Matter with Ashton Applewhite

Join us for a special Thanksgiving Eve episode as we sit down with Ashton Applewhite, renowned expert on ageism and author of This Chair Rocks: A Manifesto Against Ageism.  In this insightful conversation, Ashton delves into the importance of the language we use when discussing aging. Unpacking her quote, 'it's so important to learn about aging, and to realize how much ageist thoughts we have all internalized,' we explore the profound impact of ageist narratives on our health, self-esteem, and life's journey. As we prepare to give thanks, let's reflect on breaking down stereotypes, embracing wisdom, and cultivating gratitude for every stage of life. It's a feast of ideas you won't want to miss!"

EP 160: Celebrate the Gray with Stephanie O’Dell

Isn’t it time women over 50 were well represented in media and advertising? Our special guest this week is Stephanie O'Dell, the founder of Celebrate the Gray, an agency for and about the 50+ woman representing 100's of models and influencers over the age of 50.  She also offers age inclusion consulting for brands and companies.  Stephanie's passion lies in empowering women on their aging journey, redefining beauty standards, and challenging societal norms. As a national speaker and a thought leader on age inclusion, she's on a mission to ensure that women's faces, bodies, voices, and opinions are authentically represented in marketing and media.

EP 159: From Near Paralysis to Global Adventure: The Jack Perez Update

Join us for a captivating "Where Are They Now?" episode as we catch up with our friend Jack Perez. Jack's life has taken some incredible turns since her last visit (Episode 46), including a harrowing near-miss accident that could have left her paralyzed.  She's okay now and traveling the world with the goal of visiting 60 countries before turning 60, often while working remotely and traveling solo.

In 2017, Jack Perez started the online platform, Kuel Life where she champions the idea of normalizing aging, and is redefining modern midlife for women through curated content and women-driven brands.  Today, Kuel Life boasts contributions from over 65 thought leaders. 

Jack’s work is a major contribution towards shaping the future of a movement to empower and celebrate midlife women.  Don't miss this inspiring update on her remarkable journey.