Late Bloomer Living Podcast

EP 161: Unpacking Ageism: Why Words Matter with Ashton Applewhite

Join us for a special Thanksgiving Eve episode as we sit down with Ashton Applewhite, renowned expert on ageism and author of This Chair Rocks: A Manifesto Against Ageism.  In this insightful conversation, Ashton delves into the importance of the language we use when discussing aging. Unpacking her quote, 'it's so important to learn about aging, and to realize how much ageist thoughts we have all internalized,' we explore the profound impact of ageist narratives on our health, self-esteem, and life's journey. As we prepare to give thanks, let's reflect on breaking down stereotypes, embracing wisdom, and cultivating gratitude for every stage of life. It's a feast of ideas you won't want to miss!"

EP 160: Celebrate the Gray with Stephanie O’Dell

Isn’t it time women over 50 were well represented in media and advertising? Our special guest this week is Stephanie O'Dell, the founder of Celebrate the Gray, an agency for and about the 50+ woman representing 100's of models and influencers over the age of 50.  She also offers age inclusion consulting for brands and companies.  Stephanie's passion lies in empowering women on their aging journey, redefining beauty standards, and challenging societal norms. As a national speaker and a thought leader on age inclusion, she's on a mission to ensure that women's faces, bodies, voices, and opinions are authentically represented in marketing and media.

EP 159: From Near Paralysis to Global Adventure: The Jack Perez Update

Join us for a captivating "Where Are They Now?" episode as we catch up with our friend Jack Perez. Jack's life has taken some incredible turns since her last visit (Episode 46), including a harrowing near-miss accident that could have left her paralyzed.  She's okay now and traveling the world with the goal of visiting 60 countries before turning 60, often while working remotely and traveling solo.

In 2017, Jack Perez started the online platform, Kuel Life where she champions the idea of normalizing aging, and is redefining modern midlife for women through curated content and women-driven brands.  Today, Kuel Life boasts contributions from over 65 thought leaders. 

Jack’s work is a major contribution towards shaping the future of a movement to empower and celebrate midlife women.  Don't miss this inspiring update on her remarkable journey.

EP 158: Inspiring Women to Lead with Passion and Purpose in Midlife with Sara O’Brien

Join us in this episode as we sit down with women's leadership coach, Sara O'Brien. We'll explore her remarkable transition from a thriving corporate marketing career to entrepreneurship during a pandemic.

Sara shares her experiences, highlighting the importance of embracing change and navigating imposter syndrome, regardless of age or accomplishments. Discover how her coaching empowers women to lead with confidence and purpose in both their personal and professional lives.

If you're looking for inspiration and practical advice for your own midlife career journey, this episode is a must-listen.

EP 157: What is Intermittent Fasting? with Laurie Lewis

Is Intermittent Fasting all it’s cracked up to be, or is it  just another diet fad? Join us as we dive into the world of intermittent fasting with Laurie Lewis.  She’s a fasting coach and founder of Fast Forward Wellness.  The proclaimed benefits of intermittent fasting are far ranging and may sound too good to be true.  They include weight loss, improved focus, energy, sleep, heart health, brain health, deep cellular repair and hormonal balance.  Laurie informs us about the science behind it, and talks about how to get started.  This episode aims to help you get your questions answered! (This is not to be considered medical advice and it’s best to talk to your doctor to determine if I.F. is a good option for you.)

EP 156: Aging Playfully: Embracing Joy in Midlife and Beyond

Welcome to the first episode of Season 4 of the Late Bloomer Living Podcast! Join me as I dive into the journey of aging playfully. In this episode, we'll explore the idea of incorporating a playful attitude into our lives and breaking away from the daily grind. It’s time we embrace play, making small changes to bring more joy into our lives, and challenging ourselves to adopt a mindset that redefines what's possible as we get older.

EP 155: Using Time Wisely... Season 3 Finale

Late Bloomer Living will be on hiatus after this episode, but we will be back in action with Season 4 on October 18, 2023!

In this season finale, Yvonne and her close friend Lou Blaser explore the art of making space for what truly matters in life, including ambitious projects beyond the daily routine.

They delve into the concept of "Using Time Wisely" and share their aspirations to prioritize activities that bring personal fulfillment, joy, and self-care.

Along the way, they candidly discuss the challenges they face, including feelings of guilt when engaging in leisurely pursuits.

Join them in this thought-provoking conversation as they reveal their experiences and strategies to find a harmonious balance between productivity and genuine self-care. 

 

EP 154: Stories That Need to be Told with Dominic Lawson

Our guest, Dominic Lawson, shares his thoughts on how his childhood and early life experiences have shaped his current career path as an award winning podcast producer.

Dominic is an Army Veteran who was forced to retire early at the age of 22 due to health conditions. While early retirement was a setback, it also led him to where he is today. He is the creator, host and producer of the Black is America Podcast, which highlights little-known African-American figures and stories.  He also produces two other podcasts for Meadows Behavioral Healthcare.

Dominic's journey shows us that sometimes the events that we initially perceive to have blown us off course end up leading us to right where we need to be. Now that he’s 40 years old, Dominic has discovered that storytelling through the medium of podcasting is exactly what makes him feel happy, confident, and fulfilled

EP 153: Starting a Business Later in Life - Brand Strategy Insights from Maggie Bergin

In this episode, we explore the world of entrepreneurship and the journey of starting a business later in life. Do you feel like you are too old to start a business? Our guest, Maggie Bergin, a Brand Strategist and the Owner of Be Understood Branding, shares her insights on how to build a distinct and irresistible brand strategy.  In our conversation, we delve into Maggie's transition from working in Government Affairs to becoming an amazing brand strategist.

If you are considering starting a business or are already in business and struggling to set yourself apart from the competition, this episode is for you. Maggie's expertise and personal stories about becoming a business owner will provide you with valuable insights and encouragement to pursue your entrepreneurial dreams.

EP 152: Playful Fitness at ANY Age with David Wilson

In this episode, we'll be discussing how we can continue to explore our physical capabilities as we age. Our guest, David Wilson, is a former high school creative writing teacher who now works as a movement coach, anti-ageism advocate and speaker. You may have seen his Instagram account, @oldscoolmoves, where he shares videos of himself pushing his own physical boundaries. David's mission is to help individuals become more curious, compassionate, and playful with their fitness, whether they're starting out, starting again, or seeking to refresh their current routine. Tune in to learn more about his inspiring approach to movement.