Episodes
Wednesday Dec 20, 2023
EP 165: Find a New Adventure with Barbara Ellison
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
As you get older and the question of retirement comes up, are you filled with joyful anticipation or a little bit of dread?
In this episode, Yvonne is joined by Barbara Ellison who is a Speaker, Author, Show Host, Transformational Life Trainer & Founder of Wellness Playroom. In this candid conversation, Barbara shares her journey from being a caretaker for her husband for 2 years to navigating life as a widow, offering insights about how she rediscovered her identity.
As a certified dream coach and personality science trainer, Barbara explores practical steps to stop self-criticism and appreciate individual uniqueness. The episode delves into the challenges of retirement, emphasizing the importance of understanding personal energy and finding purpose.
Tune in for a grounded and insightful discussion on embracing change, defining success on your own terms, and navigating life's transitions.
Wednesday Dec 13, 2023
EP 164: There’s No Time Like the Present. What Are You Waiting For?
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
Join me for a solo episode and learn one of my favorite ways to tap into some humor during the stress of the holiday season. December tends to be a time when we look back at the year to evaluate our progress.
Are you kicking yourself because you didn’t reach your goals, or feeling just as stuck in your ways as you’ve always been? Discover the magic of starting with one small change.
Plus, enjoy a special gift—a 10-minute meditation to find calm amidst the holiday hustle.
Let's navigate the festive chaos together with humor, wisdom, and a touch of playfulness.
Wednesday Dec 06, 2023
EP 163: How to Maintain Joy Through the Holiday Season with Cat Corchado
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
In this special holiday episode of Late Bloomer Living, Yvonne welcomes Cat Corchado back to the podcast with a replay of their December 1st Salty Sisters livestream. Together, they explore strategies for maintaining joy amid the common holiday stressors while sharing their unique take on aging with a salty attitude.
Wednesday Nov 29, 2023
EP 162: From Bud to Bloom: The Author Journey
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
To celebrate the book launch of “In Full Bloom: a guide to aging playfully”, Cat Corchado and Yvonne Marchese spill the beans about their self-publishing adventures. Join them to hear how two people who never planned to write a book ended up on the journey to becoming published authors at the age of 55 and 65.
Wednesday Nov 22, 2023
EP 161: Unpacking Ageism: Why Words Matter with Ashton Applewhite
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Join us for a special Thanksgiving Eve episode as we sit down with Ashton Applewhite, renowned expert on ageism and author of This Chair Rocks: A Manifesto Against Ageism. In this insightful conversation, Ashton delves into the importance of the language we use when discussing aging. Unpacking her quote, 'it's so important to learn about aging, and to realize how much ageist thoughts we have all internalized,' we explore the profound impact of ageist narratives on our health, self-esteem, and life's journey. As we prepare to give thanks, let's reflect on breaking down stereotypes, embracing wisdom, and cultivating gratitude for every stage of life. It's a feast of ideas you won't want to miss!"
Wednesday Nov 15, 2023
EP 160: Celebrate the Gray with Stephanie O’Dell
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Isn’t it time women over 50 were well represented in media and advertising? Our special guest this week is Stephanie O'Dell, the founder of Celebrate the Gray, an agency for and about the 50+ woman representing 100's of models and influencers over the age of 50. She also offers age inclusion consulting for brands and companies. Stephanie's passion lies in empowering women on their aging journey, redefining beauty standards, and challenging societal norms. As a national speaker and a thought leader on age inclusion, she's on a mission to ensure that women's faces, bodies, voices, and opinions are authentically represented in marketing and media.
Wednesday Nov 08, 2023
EP 159: From Near Paralysis to Global Adventure: The Jack Perez Update
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Join us for a captivating "Where Are They Now?" episode as we catch up with our friend Jack Perez. Jack's life has taken some incredible turns since her last visit (Episode 46), including a harrowing near-miss accident that could have left her paralyzed. She's okay now and traveling the world with the goal of visiting 60 countries before turning 60, often while working remotely and traveling solo.
In 2017, Jack Perez started the online platform, Kuel Life where she champions the idea of normalizing aging, and is redefining modern midlife for women through curated content and women-driven brands. Today, Kuel Life boasts contributions from over 65 thought leaders.
Jack’s work is a major contribution towards shaping the future of a movement to empower and celebrate midlife women. Don't miss this inspiring update on her remarkable journey.
Wednesday Nov 01, 2023
EP 158: Inspiring Women to Lead with Passion and Purpose in Midlife with Sara O’Brien
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Join us in this episode as we sit down with women's leadership coach, Sara O'Brien. We'll explore her remarkable transition from a thriving corporate marketing career to entrepreneurship during a pandemic.
Sara shares her experiences, highlighting the importance of embracing change and navigating imposter syndrome, regardless of age or accomplishments. Discover how her coaching empowers women to lead with confidence and purpose in both their personal and professional lives.
If you're looking for inspiration and practical advice for your own midlife career journey, this episode is a must-listen.
Wednesday Oct 25, 2023
EP 157: What is Intermittent Fasting? with Laurie Lewis
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Is Intermittent Fasting all it’s cracked up to be, or is it just another diet fad? Join us as we dive into the world of intermittent fasting with Laurie Lewis. She’s a fasting coach and founder of Fast Forward Wellness. The proclaimed benefits of intermittent fasting are far ranging and may sound too good to be true. They include weight loss, improved focus, energy, sleep, heart health, brain health, deep cellular repair and hormonal balance. Laurie informs us about the science behind it, and talks about how to get started. This episode aims to help you get your questions answered! (This is not to be considered medical advice and it’s best to talk to your doctor to determine if I.F. is a good option for you.)
Wednesday Oct 18, 2023
EP 156: Aging Playfully: Embracing Joy in Midlife and Beyond
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Welcome to the first episode of Season 4 of the Late Bloomer Living Podcast! Join me as I dive into the journey of aging playfully. In this episode, we'll explore the idea of incorporating a playful attitude into our lives and breaking away from the daily grind. It’s time we embrace play, making small changes to bring more joy into our lives, and challenging ourselves to adopt a mindset that redefines what's possible as we get older.