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🌻 A Fresh Perspective on Midlife and Aging! 🌻 Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests who’ve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth — each episode offers practical advice, uplifting stories, and fresh perspectives on aging.
Episodes

Wednesday Nov 11, 2020
EP 23: Nayla Bahri - 90,000 Hours
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
Nayla Bahri, my guest this week, said something that I can’t get out of my head… She said, “Most adults will spend 90,000 hours of their lives working which is more time than we’re going to spend doing anything else… How do we make it worth it?”. Nayla is a leadership development expert who specializes in looking at how people experience work. This week we are talking about resilience in the face of career challenges. This conversation is timely as many people are having to dig deep in this crazy year we call 2020.

Wednesday Nov 04, 2020
EP 22: Anthony Reed - Pushing the Limits
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
At the age of 50, Anthony Reed co-founded the National Black Marathoners’ Association with his friend, Charlotte Simmons. Fifteen years later, they have grown from 2 people to about 16,000 members! He’s also one of about sixty people in the world, who completed the marathon “hat trick.” having finished over 100 marathons, completing a marathon on all seven continents, including Antarctica.  (Fewer than 225 people in the world have done that and he’s the first black person in the world to accomplish that feat.)  The last part of that hat trick includes finishing marathons in all 50 states. He is now 65 years old, and still running. He has published five books. His sixth and latest book is From the Road Race to the Rat Race: Essays from a Black Executive Marathoner. In this episode, we talk about the mindset required to bust through personal limits and what drives him to excel.

Wednesday Oct 28, 2020
EP 21: Shulamit Ber Levtov - One Day at a Time
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Shulamit Ber Levtov started her Masters in Counseling and Spirituality as a mature student with a goal to finish before she turned 50. She wasn’t sure how she would find the time or money, but step by step she accomplished her goal. A few years later she founded a holistic clinic in a small rural town which is now thriving. Today, she works as a mindset consultant helping womxn stay sane as they ride the emotional rollercoaster of running a business.  When I first met her she told me “All my life I had wondered what I was here for but it only became clear in my 50s.”

Wednesday Oct 21, 2020
EP 20: Linda Ruel Flynn - A Legacy of Joy
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Linda Ruel Flynn was taking care of her sick mom and was tasked with keeping her mom’s flower pressing gift business up and running when her mother was too sick to do the work.  In the end, her mom passed away leaving Linda with the decision about what to do with her mom’s business.  You see her mom had always wanted her to take over the business, but that’s not what Linda wanted… until she did it at the age of 50.  She ended up doing things quite differently than her mother would have, finding true joy and love of the process.Â

Wednesday Oct 14, 2020
EP 19: Jon Stewart - It’s Now or Never
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Jon Stewart of JStu Music retired early from a career in Information Security to pursue a lifelong dream to be a songwriter and now he’s released 5 albums since 2017. In this episode, we talk about how he positioned himself to meet other songwriters during the Covid shutdown and how he tapped into all the project management skills he has acquired in his career working in the IT Industry.  It just goes to show that when we make a shift in midlife and jump into something new, we bring with us a lifetime of experience that we can apply to our new adventures.

Wednesday Oct 07, 2020
EP 18: Emily Clement - Life By Design
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Under the full moon in March of 2017, Despite the strong advice of a few friends, Emily Clement decided to burn a lifetime of her journals in a backyard fire.  The book burning created an amazing chain reaction. Helping her to purge the toxic thoughts, beliefs and stories that didn’t serve her.  She then took massive action.  She quit drinking alcohol, adopted a puppy, took an intense business course, rebranded her business, let go of one-sided friendships, took herself to Cancun, and spoke at her first TEDx event.

Wednesday Sep 30, 2020
EP 17: Doug Motel - Playing the Game
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Doug Motel is an award-winning playwright & actor, author, coach, artist and a popular international speaker on the subject of storytelling for business. He’s kind of the quintessential “renaissance man”... Last year, he was leading a workshop in Hawaii and had a personal revelation… He'd spent the year exploring all his passions and going wherever his creativity took him. During that workshop, he realized he needed to “pick a lane” as he puts it. That inspired him to launch a new business, at the age of 58, capitalizing on all of the marketing expertise he’s garnered over the years and making his tools and tactics available to help new businesses tell their story.

Wednesday Sep 23, 2020
EP 16: Kevin Lane - From Idea to Reality
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Kevin Lane turned his passion for sand castles into a toy that builds not only sandcastles but family memories... and he did it in his late forties. He's the Inventor and Founder of Create a Castle which just won the coveted “Toy of the Year” award. But, he didn't do it alone. His wife, Laurie, stepped up to help make it all happen by taking on operations for their web design business, Code Hounds. Both of them had to step into being a beginner in order to keep an older business running to pay the bills while they built a new business. Who says you can't be an "overnight success" in midlife?

Wednesday Sep 16, 2020
EP 15: Kimberly Minor - Trust your Gut
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Are you one of those people who makes it look easy to do “all the things” when inside you’re really struggling? That was Kimberly Minor, my guest this week. For most of her adult life she found herself in the role of that person people look to to get through a crisis, both in her business and private life…. At some personal cost.

Wednesday Sep 09, 2020
EP 14: Joe O’Callaghan - I Too Can Stretch And Let Myself Be Open
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
This week I’m talking to a dear friend, Joe O’Callaghan. Joe has worked for 20 plus years in the Stamford, CT Public Schools where he is currently the Dept. Chair for Social Work with a specialty in trauma and grief counseling. Today we are talking about his own journey inward… and starting to write poetry as part of his contemplative practice. Â
