Episodes
![EP 19: Jon Stewart - It’s Now or Never](https://pbcdn1.podbean.com/imglogo/image-logo/7293859/LBL_Podcast_Art_Yvonne_Photo_1400x14006rdc9_300x300.jpg)
Wednesday Oct 14, 2020
EP 19: Jon Stewart - It’s Now or Never
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Jon Stewart of JStu Music retired early from a career in Information Security to pursue a lifelong dream to be a songwriter and now he’s released 5 albums since 2017. In this episode, we talk about how he positioned himself to meet other songwriters during the Covid shutdown and how he tapped into all the project management skills he has acquired in his career working in the IT Industry. It just goes to show that when we make a shift in midlife and jump into something new, we bring with us a lifetime of experience that we can apply to our new adventures.
![EP 18: Emily Clement - Life By Design](https://pbcdn1.podbean.com/imglogo/image-logo/7293859/LBL_Podcast_Art_Yvonne_Photo_1400x14006rdc9_300x300.jpg)
Wednesday Oct 07, 2020
EP 18: Emily Clement - Life By Design
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Under the full moon in March of 2017, Despite the strong advice of a few friends, Emily Clement decided to burn a lifetime of her journals in a backyard fire. The book burning created an amazing chain reaction. Helping her to purge the toxic thoughts, beliefs and stories that didn’t serve her. She then took massive action. She quit drinking alcohol, adopted a puppy, took an intense business course, rebranded her business, let go of one-sided friendships, took herself to Cancun, and spoke at her first TEDx event.
![EP 17: Doug Motel - Playing the Game](https://pbcdn1.podbean.com/imglogo/image-logo/7293859/LBL_Podcast_Art_Yvonne_Photo_1400x14006rdc9_300x300.jpg)
Wednesday Sep 30, 2020
EP 17: Doug Motel - Playing the Game
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Doug Motel is an award-winning playwright & actor, author, coach, artist and a popular international speaker on the subject of storytelling for business. He’s kind of the quintessential “renaissance man”... Last year, he was leading a workshop in Hawaii and had a personal revelation… He'd spent the year exploring all his passions and going wherever his creativity took him. During that workshop, he realized he needed to “pick a lane” as he puts it. That inspired him to launch a new business, at the age of 58, capitalizing on all of the marketing expertise he’s garnered over the years and making his tools and tactics available to help new businesses tell their story.
![EP 16: Kevin Lane - From Idea to Reality](https://pbcdn1.podbean.com/imglogo/image-logo/7293859/LBL_Podcast_Art_Yvonne_Photo_1400x14006rdc9_300x300.jpg)
Wednesday Sep 23, 2020
EP 16: Kevin Lane - From Idea to Reality
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Kevin Lane turned his passion for sand castles into a toy that builds not only sandcastles but family memories... and he did it in his late forties. He's the Inventor and Founder of Create a Castle which just won the coveted “Toy of the Year” award. But, he didn't do it alone. His wife, Laurie, stepped up to help make it all happen by taking on operations for their web design business, Code Hounds. Both of them had to step into being a beginner in order to keep an older business running to pay the bills while they built a new business. Who says you can't be an "overnight success" in midlife?
![EP 15: Kimberly Minor - Trust your Gut](https://pbcdn1.podbean.com/imglogo/image-logo/7293859/LBL_Podcast_Art_Yvonne_Photo_1400x14006rdc9_300x300.jpg)
Wednesday Sep 16, 2020
EP 15: Kimberly Minor - Trust your Gut
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Are you one of those people who makes it look easy to do “all the things” when inside you’re really struggling? That was Kimberly Minor, my guest this week. For most of her adult life she found herself in the role of that person people look to to get through a crisis, both in her business and private life…. At some personal cost.
![EP 14: Joe O’Callaghan - I Too Can Stretch And Let Myself Be Open](https://pbcdn1.podbean.com/imglogo/image-logo/7293859/LBL_Podcast_Art_Yvonne_Photo_1400x14006rdc9_300x300.jpg)
Wednesday Sep 09, 2020
EP 14: Joe O’Callaghan - I Too Can Stretch And Let Myself Be Open
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
This week I’m talking to a dear friend, Joe O’Callaghan. Joe has worked for 20 plus years in the Stamford, CT Public Schools where he is currently the Dept. Chair for Social Work with a specialty in trauma and grief counseling. Today we are talking about his own journey inward… and starting to write poetry as part of his contemplative practice.
![EP 13: Discomfort, Uncertainty and Beginner’s Mind](https://pbcdn1.podbean.com/imglogo/image-logo/7293859/LBL_Podcast_Art_Yvonne_Photo_1400x14006rdc9_300x300.jpg)
Wednesday Sep 02, 2020
EP 13: Discomfort, Uncertainty and Beginner’s Mind
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
I'm going solo in this episode to talk about my journey producing a podcast so far, how to embrace being a beginner and move through all the uncertainty and discomfort that goes with it.
![Episode 12: Susan Bernstein - Head AND Heart](https://pbcdn1.podbean.com/imglogo/image-logo/7293859/LBL_Podcast_Art_Yvonne_Photo_1400x14006rdc9_300x300.jpg)
Wednesday Aug 26, 2020
Episode 12: Susan Bernstein - Head AND Heart
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
This week we’re talking to Dr. Susan Bernstein. Once upon a time, she was a corporate consultant...a road warrior…. regularly booking 80 hours a week and putting everything she had into climbing the corporate ladder. After a car accident and a few other wakeup calls she realized that she was on the wrong path.
She went back to school to get her PhD in Somatic Psychology and now she’s an executive coach and leadership consultant who coaches business leaders to identify their emotional obstacles, working with them to develop strategies and practices so they can tap into their wisdom to fuel their careers in positive ways. Her approach is all about tapping into the mind/body connection.
![Episode 11: Allan Misner - Getting Fit After 40](https://pbcdn1.podbean.com/imglogo/image-logo/7293859/LBL_Podcast_Art_Yvonne_Photo_1400x14006rdc9_300x300.jpg)
Wednesday Aug 19, 2020
Episode 11: Allan Misner - Getting Fit After 40
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
This week we’re talking about fitness with Allan Misner. He’s the host of the 40+ Fitness Podcast, for which he has interviewed hundreds of health and wellness experts with a wide range of specialties. He wrote the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. He also owns and operates a gym called Island Fitness in Bocas del Toro, Panama.
![Episode 10: Jacquette Timmons - The Human Side of Money](https://pbcdn1.podbean.com/imglogo/image-logo/7293859/LBL_Podcast_Art_Yvonne_Photo_1400x14006rdc9_300x300.jpg)
Wednesday Aug 12, 2020
Episode 10: Jacquette Timmons - The Human Side of Money
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
My guest this week is financial behaviorist, Jacquette Timmons. We’re talking about money this week… and not in a broad strokes, economics kind of way… We’re going to talk about the EMOTIONS around money. You know… those pesky little emotions that cause us to make decisions we might not be so happy with?