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A weekly podcast delivering a fresh perspective on MidLife living. Join host Yvonne Marchese on her MidLife journey and in candid conversations with other MidLifers who are dreaming big and achieving great things.
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Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
This week we’re talking about fitness with Allan Misner. He’s the host of the 40+ Fitness Podcast, for which he has interviewed hundreds of health and wellness experts with a wide range of specialties. He wrote the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. He also owns and operates a gym called Island Fitness in Bocas del Toro, Panama.
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