44.7K
Downloads
241
Episodes
🌻 A Fresh Perspective on Midlife and Aging! 🌻 Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests who’ve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth — each episode offers practical advice, uplifting stories, and fresh perspectives on aging.
Episodes
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
This week we’re talking about fitness with Allan Misner. He’s the host of the 40+ Fitness Podcast, for which he has interviewed hundreds of health and wellness experts with a wide range of specialties. He wrote the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. He also owns and operates a gym called Island Fitness in Bocas del Toro, Panama.
No comments yet. Be the first to say something!