EP 211: Beyond Resolutions: Choosing a Word of the Year for Lasting Change

What if one word could guide you through the year, like a little compass pointing you toward what matters most? In this short episode, Yvonne shares how choosing a word of the year has helped her stay focused and intentional, even on the tough days. She talks about words she’s chosen in past years—like help, play, and community—and how each one shaped her mindset and choices. You’ll also get practical tips for picking your own word—something that feels like a touchstone to keep you inspired all year long.