41.7K
Downloads
227
Episodes
🌻 A Fresh Perspective on Midlife and Aging! 🌻 Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests who’ve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth — each episode offers practical advice, uplifting stories, and fresh perspectives on aging.
Episodes
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Have you made time to play lately?
In this episode, Yvonne returns for season five and talks about why play isn’t just for kids—it’s a powerful tool for stress relief, staying sharp and feeling good as we age.
She shares personal stories from her summer, including recovering from a shoulder injury, moving her oldest into a college apartment, and taking on new skating challenges.
Yvonne also explores how internalized ageism can hold us back and why embracing a playful mindset could be the key to aging with more joy and less stress.
Tune in for some inspiration on how to add more fun to your everyday life!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.