41.9K
Downloads
228
Episodes
🌻 A Fresh Perspective on Midlife and Aging! 🌻 Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests who’ve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth — each episode offers practical advice, uplifting stories, and fresh perspectives on aging.
Episodes
Wednesday May 22, 2024
Wednesday May 22, 2024
Ever wonder how to keep feeling healthy and energetic no matter your age? This week, we're hanging out with Mimi Ison, who has some amazing stories and advice on just that. Mimi, also known as Hey Middle Age on her blog and Instagram, is all about saying 'yes' to new adventures, and she'll inspire you to do the same.
We also get real about ageism—how it messes with our heads and what we can do to push back.
And if you've been slacking on your workouts, Mimi's got some straightforward tips on why strength training is key to staying strong and independent. Tune in for a fun and inspiring chat that’ll make you see aging in a whole new light!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.