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🌻 A Fresh Perspective on Midlife and Aging! 🌻 Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests who’ve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth — each episode offers practical advice, uplifting stories, and fresh perspectives on aging.
Episodes

Wednesday Jul 12, 2023
EP 152: Playful Fitness at ANY Age with David Wilson
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
In this episode, we'll be discussing how we can continue to explore our physical capabilities as we age. Our guest, David Wilson, is a former high school creative writing teacher who now works as a movement coach, anti-ageism advocate and speaker. You may have seen his Instagram account, @oldscoolmoves, where he shares videos of himself pushing his own physical boundaries. David's mission is to help individuals become more curious, compassionate, and playful with their fitness, whether they're starting out, starting again, or seeking to refresh their current routine. Tune in to learn more about his inspiring approach to movement.
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