EP 127: Discover Your Full Potential with Jeremy Grater and Zach Tucker

Jeremy Grater and Zach Tucker are co-hosts of The Fit Mess podcast.  Both Jeremy and Zach have experienced a major shift in the way they deal with their physical, mental and emotional health. They have since pushed themselves to learn more about how to get and stay healthy in mind, body and spirit.  Their personal journeys inspired in them a passion for using their hard earned knowledge to help others via their podcast where they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness.  Later in our conversation, we dive into talking about the concept of midlife and the fear of aging.  When you’re in your 30s or early 40s it can feel like this looming thing. But it doesn’t have to be…